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Sandy Halliday

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best low carb snack bar

Best Low-Carb Snack Bar Review

I've just discovered the very best low carb snack bar! Read on to find out more. As a nutritionist I like to try out various...
palmini pasta

What is Palmini Pasta and is it Keto?

Palmini pasta is getting a lot of attention recently especially among low carb dieters. It’s a low carb version of your favorite pasta and...
basic rules keto diet

What are the Basic Rules of Keto Diet?

Since the keto diet has become so popular I often see people asking what are the basic rules of keto diet so I thought...
low carb nuts

5 Healthy Snacks That Kill Sugar Cravings

Sugar cravings are common and this could be one of the challenges that you’ll face when going on a low carb diet. As you...
shrimp cakes recipes

Shrimp Cakes Recipe: Low Carb & Keto

There are many different versions of shrimp cakes recipe online. Keto shrimp cakes are well-loved by keto dieters because they are very flavorful and...
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