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Benefits of Garcinia Cambogia

What Are the Weight Loss Benefits of Garcinia Cambogia?

A tropical fruit, Garcinia Cambogia resembles a pumpkin in appearance. It can be the size of a large potato or a pumpkin. The small-sized...
keto versus whole 30

Keto versus Whole 30 – Get The Facts

Just like keto, the Whole 30 diet gained huge popularity when it was first introduced to the public. So it’s not surprising that I...
4th July dessert recipes - low carb & keto

4th July Dessert Recipes – Low Carb & Keto

If you’re hosting a 4th of July party, then it’s time that you plan for your 4th July dessert recipes. But for those who...

5 Simple Ways To Boost Your Metabolism To Lose Weight

When it comes to losing weight, you’ll most likely hear the word “metabolism.”  Did you know that it's possible to boost your metabolism? Not sure...
vegan keto porridge recipe

Vegan Keto Porridge Recipe

When following the keto diet, whipping up a low carb breakfast to jumpstart your day can be a challenge especially if you’re living a...
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