What Are the Best Low Carb Vegetables?

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Vegetables are an important part of a healthy low-carb diet, most especially the keto diet. But you should know that not all vegetables are...

5 Healthy Fruits You Can Eat On A Low Carb Diet

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Most people like fruits because they have a lovely sweet taste. The problem is that if you’re on a low carb diet, you must...

8 Ways to Combat Starch Cravings on A Low Carb Diet

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When you're on a low carb diet, cravings for sweets and starches can occur when your body starts to acclimatize to your low sugar...

3 Healthy Low Carb Alternatives to French Fries

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If you’re on a low carb diet, one of the foods that you need to give up is the French fries. Unfortunately, they’re among...

How a Low Carb High Fat Diet Affects your Cholesterol

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The ketogenic diet requires eating fewer carbs but more fats. This makes a lot of people wonder if this low carb high fat diet...

How A Low Carb, High Fat Diet Will Reduce Food Cravings

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One of the most difficult challenges for people when it comes to losing weight is food cravings but a low carb, high fat fat...

Does Low Carb Dieting Result In Successful Weight Loss?

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The interest in low carb dieting for weight loss has been very popular over the past  25 years especially since the republication of the...

How A Low Carb Diet Keeps Your Appetite Under Control

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When people want to start losing weight, they usually start by changing their eating habits. But before you even consider going on a diet,...

Recent Posts

cauliflower waffles

Cauliflower Waffles? Try This Tasty Keto Recipe

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Cauliflower waffles? Yes, you can make tasty low carb waffles with cauliflower! If you are following a keto or low carb diet then you...
healthy pumpkin recipes

Healthy Pumpkin Recipes: Low Carb & Keto

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Fall is finally here, which is why health enthusiasts are now on the hunt for healthy pumpkin recipes. If you’re following a low carb...
low carb instant pot recipes

Low Carb Instant Pot Recipes – Easy & Delicious

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Followers of the keto diet have been searching online for low carb Instant Pot recipes thanks to the popularity of the Instant Pots, which...
keto chocolate chip muffins

Keto Chocolate Chip Muffins – Low Carb Recipe

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If you find yourself craving for something sweet while on a low carb diet, these keto chocolate chip muffins are all you need. These...
keto holiday desserts

Keto Holiday Desserts – Easy and Delicious

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Preparing these delicious keto holiday desserts is the best way to enjoy the holiday without the fear of ruining your low carb diet. Made...
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