Have you heard the buzz about keto bulletproof coffee that has been infused with CBD oil? CBD (cannabidiol) is pretty controversial since it’s derived from the same plant family that marijuana is derived from. Yet, CBD is believed to have plenty of impressive health benefits.
It has anti-inflammatory properties and may help treat epilepsy, Parkinson’s disease as well as other conditions. Above all, CBD may help those who are on a keto diet since can help to regulate appetite, which can aid with weight loss.
CBD may also soothe the irritability that you could experience when starting a low-carb diet like keto.
In this article, we’ll take a closer look into CBD keto bulletproof coffee and find out how keto dieters can benefit from it.
What Is CBD?
CBD refers to cannabidiol and is one of 85 cannabinoid chemicals found in cannabis (marijuana) and hemp plants. It is one of the most active ingredients derived from the plants .
And, although CBD is often linked to cannabis or marijuana, it is totally non-psychoactive. This means that it will not make you feel high, unlike cannabis.
Because of this, advocates of the CBD believe that CBD derived products are totally safe to use. Good quality CBD oil taken at a proper dose is reputed to come with many health benefits.
According to Taz Bhatia, a nationally recognized wellness, prevention, and integrative health expert,
“CBD is showing promise as a pain reliever, epilepsy treatment, and for wasting disease associated with cancer.”
CBD oil is produced after extracting cannabinoids from the hemp plant. It is usually combined with a carrier oil, such as MCT Oil, which is the main ingredient of the keto bulletproof coffee.
Advocates of CBD oil believe that this ingredient can cure a wide range of conditions. It can help treat anxiety, depression, stress, and all kinds of pain. CBD oil may also reduce inflammation and improve your immune system. A keto bulletproof coffee that’s infused with CBD oil may come with many health benefits.
How Does CBD Work?
According to recent research published in the Journal Molecular and Cellular Biochemistry CBD stimulated lipid metabolism. That means CBD could encourage the breakdown of fat for energy, enhancing the fat-burning effects of the keto diet.
CBD has an effect on the body’s endocannabinoid system. The endocannabinoid system has been recently recognized as an important modulatory system in the function of brain, endocrine, and immune tissues.
Although there is still much to be know about this system it appears to play a very important regulatory role in the secretion of hormones related to reproductive functions and response to stress.
Endocannabinoids and are produced in your body but researchers have learned that the endocannabinoid system will also respond to cannabinoids from external sources including the naturally occurring cannabinoids found in the cannabis plant.
What Is CBD Keto Bulletproof Coffee?
Adding CBD oil to coffee has become a popular trend among CBD advocates. In fact, there are coffee grounds being sold in the market these days that are already infused with CBD.
CBD infused Keto Bulletproof Coffee is exactly what it sounds like. It is a bulletproof coffee that’s been infused with CBD. If you have been following the keto diet for a while, then you must be familiar with the keto coffee, otherwise known as bulletproof coffee.
Developed by Dave Asprey, bulletproof coffee is made with either grass-fed butter or ghee. Others will also use coconut oil or MCT oil. The fat from the butter or oil provides satiety, which helps curb appetite. Of course, the fat also helps keto dieters to maintain their ketosis state.
Related reading: Does Grass-Fed Butter Help With Weight Loss?
Bulletproof coffee has also been found to increase one’s level of energy. It may also stabilize blood sugar and improve cognitive function as well as boost mental clarity.
CBD Keto Bulletproof Coffee brings in the benefits of both CBD and bulletproof coffee. And like any good combination, it gives users the best of both ingredients.
Benefits of CBD Keto Bulletproof Coffee
So what are the benefits that you can get by infusing CBD into your bulletproof coffee?
CBD is known for its energizing effects but without the jitters that come when you have too much caffeine. A lot of CBD users have noticed a feeling of being pleasantly alert after taking it in low doses. Some users have also noticed a slight improvement in their overall mood.
On the other hand, the bulletproof coffee comes with its own share of great benefits too. Since it has a high amount of healthy fats, the coffee may be good for your brain.
Related reading: Best Fats To Eat On A Low Carb Diet
Keto bulletproof coffee may also help to improve metabolism, which aids in weight loss. Just like CBD, bulletproof coffee has also been found to help boost your mood and overall strength.
Overall, the amazing combination of CBD and bulletproof coffee can help you with your keto diet in so many ways. For one, it revs up your energy in the morning and helps you to stay alert for the entire day.
Related reading: How A Keto Diet Can Kill Fatigue
It also keeps you feeling full longer so you can avoid unnecessary cravings that could wreak havoc with your keto diet. Above all, it will not leave you feeling jittery since the fat in your bulletproof coffee can slow down the digestion of caffeine.
How long do the effects last?
According to research CBD taken orally is first absorbed from the digestive system and then carried in the blood to the liver where it is broken down by detox enzymes. This system is so efficient that only about 5% of swallowed CBD ends up in the bloodstream to have its effect on the body and brain.
This all takes time and it could take anywhere from 1 to 2 hours before the effects of CBD are felt.
It’s estimated that the effects of CBD oil can last anywhere from 30 minutes to 2 days depending on the quality of product you use and your individual biochemistry,
How to Make CBD Keto Bulletproof Coffee
You’ll find plenty of CBD recipes for CBD Keto Bulletproof Coffee online. Here’s one easy recipe you can try.
This recipe uses CBD-infused coconut oil that you can buy from health food stores online. It’s also possible to use a combination of coconut oil and CBD oil.
Make sure to cool your coffee before adding the CBD coconut oil. Heating CBD over 350 degrees F can destroy its potency.
It’s a good idea as well to use organic coffee like this original Bulletproof ground coffee and organic CBD products because hemp plants like other plants get sprayed with pesticides which can get into the finished product.
Ingredients
- 1 cup cooled brewed coffee
- 1-2 tbsp. CBD-infused Coconut Oil
Directions
1. Brew your coffee and leave it to cool for 2 to 5 min.
2. Pour the coffee to a blender or use a milk frother like this one and add the CBD-infused coconut oil.
3. Blend the ingredients until they become frothy.
4. Serve and enjoy!
You could also try this Butter Coffee Recipe for a change.
Final Thoughts
Both CBD and the keto diet have been getting a lot of hype over the past few years. But there are many good reasons why they are making waves across the health and wellness industry.
CBD comes with many promising health benefits as does the keto diet. Aside from adding CBD to your keto bulletproof coffee, there are many other ways in which you can infuse CBD into your keto diet.
You can add the oil to your salad or use it as an ingredient on some of your keto-friendly dishes. Combining CBD and keto may not only help you achieve weight loss fast, but you’ll also feel healthier and more energized.
