5 Amazing Health Benefits of Keto Diet

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There are many other health benefits of keto diet than weight loss although it has become very popular for that in the past few...

What Is Keto Coffee and Should You Drink It?

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More commonly known as bulletproof coffee, keto coffee is gaining popularity recently especially to those who are on a keto diet. Made from a...

Why Your Low Carb Diet May Give You Ketosis Breath

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If you are on a low carb diet, one of the side effects that you'll most likely notice is bad breath. Also known as...

A Quick Guide to Keto Fat Bombs

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Although there are lots of diets that are truly effective, most of them are not sustainable. Whether it is low fat, low calorie or...

Possible Vitamin and Mineral Deficiencies in a Keto Diet

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Although a keto diet is a truly healthy way to lose weight especially if you do it the right way, you must also be...

Why a Keto Diet Can Make You Look Younger

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Although aging is inevitable, there are ways how we can slow down its process. With a keto diet, you will not only end up...

Keto Diet Versus Low Fat Diet For Weight Loss

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Low fat diets for weight loss have been getting bad press lately and the latest buzz word in diet circles is the ketogenic diet...
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