Low Carb Broccoli Rice Versus Cauliflower Rice

Broccoli rice and cauliflower rice are gaining popularity these days, especially for those who are on a low carb or keto diet. These cruciferous...

Delicious Keto Lava Cake Recipe

Once you decide to go on a keto or low carb diet, you need to cut down your consumption of sweets. Unfortunately, this can...

Delicious Vegan Keto Recipe: Vegan Pesto Spaghetti with Mushrooms & Olives

Climate change, animal suffering, and health are just among the reasons why people would choose to go on a vegan diet. Since the ketogenic...

Brownies On A Low Carb Diet?

Who would have thought that you could still enjoy brownies while on a low carb diet? These brownies are sugar free, gluten free and contain...

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5 Amazing Health Benefits of a Keto Diet

The keto diet is one of the most popular diets of today. Many believe that it is the most effective diet for people who...
low carb smoothie bowl

5-Minute Low Carb Smoothie Bowl Recipe

We all know that breakfast is a very important meal. A good breakfast is definitely the perfect way to start your day. Unfortunately, skipping...
low carb cookie dough Easter eggs

Low Carb Cookie Dough Easter Eggs

What about making Low Carb Cookie Dough Easter Eggs this year? The Easter holiday is one of the most anticipated events for kids not...
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How a Low Carb High Fat Diet Affects your Cholesterol

The ketogenic diet requires eating less carbs but more fats. This makes a lot of people wonder if this could affect their cholesterol level....
low carb alcoholic drinks

What Are The Best Low Carb Alcoholic Drinks?

Many people think that when you go on a low carb diet, you have to give up your social life since you can no...
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